Celebrity NewsGoldie Hawn shares important mental health tips to honor Mental Health Awareness MonthGoldie, 79, launched MindUP 20 years ago
The 23 best wellness apps for a clearer mind in 2024Tools to feel more relaxed this Mental Health Awareness Month are at your fingertips
Why are we so uncomfortable talking about grief?When someone is grieving, it can be difficult to know what to say. HELLO! spoke to grief experts about how to support someone
Gallery12 celebrities who swear by therapy for their mental health: Jennifer Aniston, Meghan Markle & moreWhen celebrities such as Reese Witherspoon and Jennifer Lopez speak out about their mental health, it lessens the stigma
Mental Health Awareness Month: 14 incredible TV shows that depict the reality of mental illnessFrom Big Boys to Normal People, these amazing shows depict mental health in a relatable way
I went on an intense mental health retreat to overcome exhaustion - here’s what happenedOverwhelmed and unable to rest, HELLO!’s Bryony Gooch checked into a mental health wellness retreat
Anne Hathaway opens up about sobriety journey and discusses 'milestones' in her 40sThe star next appears in the movie The Idea of You
Lauren Sanchez shares childhood photo as she opens up about difficult diagnosis: 'I was scared'The fiancée to Amazon founder Jeff Bezos is releasing her own children's book as well
Why is burnout a women's issue? A psychotherapist explainsPsychotherapist Lauren Baird shares her expert tips on overcoming burnout
I went for a walk every day - here's what it did to my stress levelsIn honour of National Walking Day, Georgie Duckworth, 40, shares what happened to her stress levels when she for a daily walk
The 7 best Stress & Anxiety Relief Gifts to give in 2024From scented products to sleep remedies, Hello! Fashion's pick of the best pieces to shop now
Jay Leno sees heartbreaking development in wife Mavis's dementia battleNew details of the former Tonight Show host's conservatorship petition have emerged
I silenced my inner critic and become more confident than everPsychotherapist Tasha Bailey explains how simple changes can make a huge difference to overcoming that negative inner voice
How to stop postponing your happinessMotivational speaker Vishen Lakhiani shares how to overcome 'I’ll-be happy-when' syndrome for a happier life
This weekly ritual kept me afloat during depressionJess Robson shares how running was her salvation during dark times
Dr. Rangan Chatterjee on protecting his weekends, reframing happiness and feeling more content than everThe mastermind behind The Three Question Journal from Intelligent Changes shares what makes him happiest
Savannah Guthrie and Hoda Kotb show support for Today co-star's very personal confession about dyslexiaThe 11th Hour with Stephanie Ruhle host opened up
The heartbreaking story behind Princess Kate's earrings – and how she helped raise £10k for mental health charityDesigner Sophie McGown of EAR SASS has now named a pair of earrings in the royal's honour
Megan Fox's fiancé Machine Gun Kelly reveals 'breakdown' that led to major appearance transformationMachine Gun Kelly's new look seems to reflect his current mindset
I tried reiki for the first time as a sceptic – and I was proved wrongDoes reiki actually work? I put the ancient Japanese energy healing practice to the test
Postpartum depression made me change my life – here's what happenedAfter struggling following the arrival of her baby, Hannah Burton took her life in a new direction. She shares her inspiring story
Why I haven't told my best friend I'm in therapyDespite conversations opening up about mental health, many of us still feel uncomfortable discussing our struggles with our loved ones. We spoke to therapists about how to bust the stigma for good
Therapy should definitely be accessible to everyone - but do we all need it?Not everyone may 'need' therapy - but everyone should have access to it
I had no idea my mum’s death would shape my whole relationship My mother died before I married my husband, and sometimes I don’t know where my grief ends and our relationship begins, says writer Jen Barton Packer
Why doing less is crucial for your happinessSelena Gomez's mum Mandy Teefey, CEO of mental fitness ecosystem Wondermind tells HELLO! why embracing simplicity is the key to living a happier life
Why parents need to prioritise their mental healthMental health expert and psychotherapist Noel McDermott shares his tips with HELLO!
Nobody told me motherhood would bring so much darkness and joy simultaneouslyLottie Drynan shares the chaotic, wonderful and often painful reality of being a first-time mother
Kelly Clarkson opens up about her mental health in personal chat on her talk showThe Kelly Clarkson Show host isn't one to shy away from her personal life
16 gifts to cheer up lonely friends and loved ones - especially if they've got the January bluesThese sentimental 'cheer up' gifts will put a smile on their face...
What therapists want you to know about Blue MondayToday marks Blue Monday, but is it a real thing, and how can we cheer up if we are feeling low? Therapists explain
I tried cold water exposure therapy for the first time – and this is what happenedMy honest thoughts after attending a wellness retreat at Pennyhill Park Hotel & Spa
How I overcame rock bottom at the height of my drug addiction to live my happiest lifeRecovery coach Elizabeth Walker struggled with addiction for years, now she helps others emerge from dark times. Read her inspiring story
Tarek El Moussa reveals shocking living situation after divorce from Flip or Flop co-star Christina HallChristina and Tarek co-parent two kids
Michelle Ackerley discusses 'mental battle' amid struggle with endometriosis in early careerThe presenter felt she couldn't open up about her symptoms in her 20s
Video ArticleWhy I'm ditching resolutions for ‘reset moments’ this JanuaryHELLO!’s Editor-at-Large and host of our In A Good Place podcast Rosie Nixon shares why small resets are key to a happier, healthier 2023
I attended an intimate talk with Prince Harry and Meghan Markle — here were my takeawaysBack in October, the Duke and Duchess of Sussex spoke at an Archewell Foundation event in NYC for World Mental Health Day
Exclusive: Sam Thompson on his 'frightening' anxiety, his unbreakable bond with Pete Wicks and his emotional ADHD diagnosisThe King of the I'm a Celebrity jungle spoke candidly about all things mental health
I tried therapy despite thinking I didn't need it – and it was eye-opening After booking a 90-minute MOT session at Self Space, I've realised my mental health is just as important as my physical health
Why don't I feel festive this year? Here's how to cure Christmas 'disconnect'If you're lacking in Christmas spirit, our happiness oracles have some words of wisdom
How I'm a Celebrity's Sam Thompson supported his famous sister Louise through post-birth PTSDThe I'm a Celebrity star has been a pillar of support for his sister
What therapists want you to know about griefIn honour of Grief Awareness Week, we spoke to therapists about how to cope when you're processing a loss
Anderson Cooper gives heartbreaking insight into his 'delayed' reaction to Vanderbilt family tragedyThe CNN anchor spoke candidly about his grief as he announced a second season of his podcast, All There Is